I was taught as a child that pride was a bad  thing.  Well, we all know that too much pride can cause us to be full of  ourselves, sell centered and have a know it all attitude, among other  negative qualities.   
I wasn't taught as a child that pride can be a very good thing.  I  know now that we all need to have a decent amount of pride in order to  have a decent amount of self esteem.  Attaining the pride in ourselves  in order to establish a decent amount of self esteem is sometimes  difficult to do as an adult....... if it wasn't instilled in us as we  were growing up.   
It has been my experience the past few years to discover that trying  new things, accomplishing feats....no matter how small they may seem to  others, and succeeding in our efforts,  can help us to increase our  pride in ourselves and our self esteem.   
One of the things that I have been doing for approximately four  years now is learning the computer, networking, building websites and  blogs as well as posting on forums.  I feel good about my  accomplishments to date and I believe the success I've had thus far will  only fuel the fire for me to learn and do more.  These activities have  helped me with my own self esteem.  
I started selling Avon Beauty Products last October and doing so has  helped me with my self esteem too.  I'm getting out among people again  and am also taking better care of myself while using and demonstrating  the products.   Taking good care of ourselves physically really has a  huge impact on our emotional state, in my opinion.  
Another kind of pride I have developed in the past four years is a  huge sense of pride for my brother, David.  His constant struggles with  depression/anxiety might have caused him to give up and withdraw totally  from everyone.   Instead, he has fought the battle ferociously and is  coming out on top.  Of course, he has days when he mostly keeps to  himself,  but he also has many wonderful days when he enjoys his time  and I enjoy the time I get to spend with him.   
My therapist taught me many years ago that writing is a wonderful  aid in overcoming our problems.  It really helps to express our  feelings.  My brother, David,  joined me in this venture of blogging on  this site and I am so proud of his continuing and increasing ability to  express himself.  He is so in touch with his feelings and has so much to  offer others who suffer with depression.   He has certainly helped me  with mine.   Did I mention how proud I am of him? 
http://www.readbud.com/
 
 
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